Recipes

Curried Hemp Cream of Cauliflower Soup

Makes: Enough for 2
Prep Time: 10 min
Cook Time: 10 min

Ingredients:

3/4 cup Shelled Hemp Seed
3 cups water
4 cups cauliflower(chopped)
2 large avocados
1/2 cup onion(chopped)
1 Tbsp tamari
2 cloves garlic
3 Tbsp yellow curry
1/4 cup fresh squeezed lemon juice
5 medjool dates(pitted & chopped)

Directions:

Combine water and Shelled Hemp Seedin a blender. Blend on high until creamy and smooth. Add all other ingredients. Blend again until smooth.

You may need to help stir it if you do not have a strong blender(A vitamix is best). If you have a vitamix, you can warm the soup by blending on high for 5 minutes. If you do not have a vitamix, pour the soup into a pot and warm it on the stove on low. (Stirring frequently). This soup does not need to be cooked, just warmed to taste.

This is a wonderful soup for a cold day. It will warm you inside and out. This recipe is Vegan, meaning that it contains no animal products.

Recipe compliments of Chef Mikey - Winnipeg, Manitoba, Canada

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