Recipes

Happy Squares

Makes: Lots
Prep Time: 1 hour
Cook Time: 24-48 hours

Ingredients:

2 Cups of Shelled Hemp Seed
4 Bananas
2 Cups Flax seed(soaked one hour in 2 Cups Water)
1 1/2 Cups Pumpkin Seeds
1 1/2 Cups Sunflower Seeds
1 1/2 Cups Raisins
1/2 Cup dried Apricots(diced)

Directions:

In a food processor, blend the bananas. In a separate bowl, mix together all other ingredients. Add mixture to the bananas and process until well mixed.

Scoop mix onto wax paper sheets on a dehyrator tray. Spread the mixture to 1/2 inch thick. Dehyrate at 100 F until firm. Takes about 24-48 hours.

Cut into squares and Enjoy!

Recipe compliments of Matt Saotome, Winnipeg, MB, Canada

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