Recipes

Mean Bean Salad

Makes: 8 Cups
Prep Time: 10 min
Cook Time:

Ingredients:

1/3 Cup Hemp Seed Oil
1/3 Cup Shelled Hemp Seed
1/3 Cup balsamic vinegar
3 cloves garlic(minced)
1 tin Garbonzo Beans
1 tin Soya Beans
1 tin Kidney Beans
2 celery stalks(finely chopped)
1 tomato(finely chopped)
1red pepper(finely chopped)

Directions:

Combine all ingredients into a bowl. Stir until well mixed. Chill before serving.

Recipe compliments of Lynda C, Kelowna, BC, Canada

Printer Friendly Version