Manitoba Harvest Recipe: Curry Hemp Veggie Salad

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Curry Hemp Veggie Salad

Makes: Enough for two
Prep Time: 15 min
Cook Time: Marinade Time: 1-2 hours

Ingredients:

Marinade:

1/2 cup Manitoba Harvest Hemp Seed Oil
1 tsp. curry powder
1/2 tsp. liquid honey
1/4 cup apple cider vinegar
2 finely chopped garlic cloves
2 Tbsp. fresh chopped parsley
salt and pepper to taste

Directions:

Combine all marinade ingredients in a bowl and mix well.

VEGGIES:

1 1/2 cups sliced fresh mushrooms
1/2 cup chopped green onions
4 large sliced tomatoes
1/2 sliced cucumber or sliced zucchini
2 Tbsp. Shelled Hemp Seed

Marinate vegetables for 1 - 2 hours before serving. Can be served as is, or on a bed of fresh greens. Sprinkle Shelled Hemp Seed on top.

Recipe compliments of Hayley - Calgary, AB, Canada

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